When your feet hurt day and night, you may wonder if you're ever go without pain again. Chronic foot pain can wreak havoc on your life. The pain can strike at any given moment, or it can last for days on end. I was in your shoes a few years ago. My feet would ache at work, in the evening, and even when I slept at night. Finally, I sought help from a podiatrist, or foot doctor. The doctor examined my feet and diagnosed me with plantar fasciitis and heel pain. Both conditions would become worse without immediate treatment. I now want to share what I've learned about chronic foot pain with you. My blog provides information about different types of foot pain and how they develop. Hopefully, the information can help you feel good again. Thanks for stopping by and good luck.

Caring For A Sprained Ankle: Recovery And Prevention Tips

13 February 2019
 Categories: , Blog

Spraining an ankle can happen from all types of things - running, walking, slipping and falling, or from missing a step. You can sprain your ankle whether you're young, old, athletic, or not athletic at all. If you've injured your ankle in the past, chances are pretty good that you could re-injure your ankle again. This is because your ankles may be weak. Treating your sprained ankle is important for your road to recovery, and to help prevent spraining your ankle again. Read More …